
Beyond the Reactive MInd
Yoga Workshop June 14th 11AM - 1:30 PM
What story has your subconscious been telling you — and how often are you letting it answer for you?
Beyond the Reactive Mind is a transformational journey into the subtle terrain of your inner world — where protection-based patterns, looping thoughts, and fear-shaped responses are gently brought into awareness. Through breath, movement, mantra, and reflection, you’ll soften the habitual reactions that keep you in survival mode and open to a mind that is clear, spacious, and aligned with the deeper wisdom of your heart.
This is the beginning of a new relationship with your mind, one built on presence, and from this relationship, truth begins to speak.

Practice with me
Yogic Offerings
An Ancient Path. A Present Moment Invitation.
Discover yoga through private sessions, group circles, and soulful workshops.

SELF CARE
Healing Offerings
The Sacred Art of Healing, Energy medicine for the Soul.
Private sessions and personalized retreats to restore, realign, and reawaken your inner wisdom.

Sacred Arts & Spiritual Magic
Divine Offerings
A Call to the Sacred Within.
Workshops, circles, and studies devoted to yantra, fire ceremony, the five elements, and the teachings of the Yoga Sutras.
Comments from the Community
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Rosie
I was fortunate enough to attend Lisa’s workshop “Root to Rise “ it was a wonderful experience and extremely beneficial. I am a total novice but with Lisa’s gentle encouragement and excellent knowledge she navigates everyone through a truly life affirming journey.
I’m looking forward to the next workshop and can highly recommend it to all. -
Shea
Thank you so much for this beautiful offering. Both Josh and I thoroughly enjoyed the experience and left feeling deeply nourished. We’ll definitely be keeping an eye out for any upcoming events.
I felt incredibly grounded after our shared practice. There’s something truly special about the way you hold space—balancing verbal teachings, moments for personal reflection with the introspective prompts, and the physical practice so seamlessly. It creates an environment where I feel both safe and inspired to explore more deeply.
Your teaching style keeps me constantly engaged and challenged, which I really value. I love the opportunity to share yummy snacks and commune with the wider group in a low-pressure environment too. It’s not just a class—it’s a journey inward, and I always come away with something meaningful to carry into my daily life. I continue to reflect on this practice, thanks again!
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Dale
I attended Lisa’s workshop Root to Rise what a wonderful experience from start to finish. Lisa is a very knowledgeable practitioner and guided us through in a very soothing, grounded fashion. I felt rested and rejuvenated. Her care extended to delicious interval refreshments. Thank you Lisa looking forward to your next workshop.
Blog posts
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Hello
“Hello” is just the first step in a much deeper conversation.Each week, I’ll be sharing blog posts that explore breath, energy, ancient practices, and modern integration. We’ll talk about grief...
Hello
“Hello” is just the first step in a much deeper conversation.Each week, I’ll be sharing blog posts that explore breath, energy, ancient practices, and modern integration. We’ll talk about grief...