Private Practice for Renewal & Realignment

* ZOOM BOOKINGS AVAILABLE STARTING DECEMBER 18TH FOR THOSE WHO ARE PREPARED TO START IN THE NEW YEAR.

A Personalized 1:1 Session to Release, Rebalance, and Restore.

What this is

Life asks a lot of you — and even the strongest hearts need space to recalibrate.
This private session is a deep, restorative experience designed to bring you back into harmony with yourself — body, breath, and being.

Through intuitive guidance, breathwork, gentle movement, and energetic alignment, we create space for the weight you’ve been carrying to lift.
What follows is not performance or striving — but a soft, grounded return to balance and clarity.

What’s Included

• 🌸  A 20-minute clarity call to name what feels out of rhythm and set your intention

• 🌿 A 55-minute personalized practice via Zoom that may include:
– Guided breathwork and prāṇāyāma for nervous system balance
– Gentle, restorative movement to release tension and reconnect to flow
– Energetic alignment and intuitive guidance to restore inner coherence
– Simple tools or rituals to integrate the practice into daily life

• 🔆 A follow-up reflection or mini practice to support continued renewal.

This session supports you as you:

• Navigate change, fatigue, or emotional heaviness

• Reconnect to your inner wisdom and natural rhythm

• Restore clarity, vitality, and ease in body and mind

• Reclaim presence through grounded, embodied practice

A pause for your nervous system, a breath for your heart, a return to balance.

As soon as you complete your purchase, you’ll receive a personal email with a link to schedule your opening Zoom session.