lisab
Semi Private & Small Group Yoga Sessions
Semi Private & Small Group Yoga Sessions
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In Mount Maunganui or Online via Zoom
If you’re located near beautiful Mt. Maunganui, New Zealand, you're warmly invited to join me in person — an experience I highly recommend.
For those further afield, all sessions are also available via Zoom.
These are integrated sessions that weave together:
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Pranayama (breathwork)
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Asana (movement)
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Kriya (dynamic movement)
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Meditation
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Mantra
Together, we practice to harmonize body, mind, and spirit.
Sessions are 90 minutes
Once your session is booked, I’ll personally reach out by email to schedule your time and discuss any personal needs, intentions, or areas of focus.
✨ Small groups can also be arranged at your location if you're in the Bay of Plenty.
✨ Semi-private sessions are held at my space in Mount Maunganui.
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